Bran Muffins!!!!

3 c All-bran cereal
1 c Boiling water
1 c Sugar
3/4 c Applesauce
1/2 c Egg substitute
2 1/2 c Whole wheat pastry flour
2 1/2 t. Baking soda
1/2 t. Salt
2 c Buttermilk (mix skim milk w/2 tbsp. lemon juice)

Pour water over cereal and let stand. Mix together remaining ingredients then add softened cereal. Bake as many as desired in muffin tins sprayed w/Pam. Bake at 400 15-20 minutes. NOTE: This recipe makes 40 large muffins but you can cook what you want now and keep the batter in the refrigerator for up to 3 weeks and have hot muffins anytime.

Servings: 40
Calories: 71
Total Fat: 1
Fiber: 3